Momo · Move
Breathing Space reflection
When A Body Needs To Move
Why some children need to move before they can listen, concentrate or feel a little more organised.
3 min readRead the story
Stories
Stories From The Breathing Space
Small stories about busy bodies, big feelings, curious minds and the things we notice along the way.
Momo · Move
Nori · Notice
Explorer idea
What's Your Inside Weather?
A gentle way of helping children notice what is happening inside them — sunny, stormy, foggy or somewhere in between.
3 min readRead the story
Nori · Notice
Breathing Space reflection
When Thoughts Get Loud
Busy, fast, loud thoughts — and the idea that a child can notice a thought without having to make it disappear.
4 min readRead the story
Connie · Connect
Breathing Space reflection
Big Feelings Need Somewhere To Go
Anger, frustration, excitement and overwhelm often show up in the body first — and the body can help.
4 min readRead the story
Fenn & Willow
Fenn & Willow story moment
The First Clue
Fenn and Willow find the first clue in their search for The Quiet Place — a glimpse of the story children step into.
4 min readRead the story
Breezy · Breathe
Reflection for parents of older Explorers
When Life Gets Too Loud
What happens when thoughts, noise, expectations and body sensations start piling up — and why the answer is space, not silence.
4 min readRead the story
Fenn & Willow
A Breathing Space principle
There Is Nothing To Fix
Children do not have to become permanently calm or perfectly regulated. The goal is understanding themselves.
2 min readRead the story
From Our Breathing Space Families
More stories from our Explorers, families and schools will be shared here as our community grows.
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