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The Breathing Space Online Adventures

The Breathing Space Explorers Club
Adventure One: The First Clues

Story-led journeys children can explore from home throughout the year with Fenn and Willow.

Through story, movement, breath, creativity and noticing, children will begin exploring body clues, busy thoughts, big feelings, courage, listening and the Quiet Place within.

This is not about teaching children to simply “calm down.” It is about helping children become curious explorers of themselves.

“The Quiet Place is not something children need to find. It is something they learn to notice. It has been within them all along.”

A letter from Fenn and Willow beside the two friends reading an old Explorer's map in a glowing forest
The First Clue

A letter arrives…

Every adventure begins with a message from Fenn and Willow. They have found an old Explorer's Map — but most of it is missing, and the clues that remain point to something called The Quiet Place.

Can your Explorer help solve the first clue?

Choose Your Adventure

Two Gentle Journeys

Small online groups. Warm, story-led sessions. Personal space to explore.

The Breathing Space Explorers Club

Explorer Cubs with Fenn & Willow

Ages 6–7

Gentle adventures using connection, movement and breath to help children discover the Quiet Place within.

  • 6 weekly online sessions
  • 30–35 minutes per session
  • Small group
  • Explorer Passport
  • Weekly home mission
  • Parent update email after each session
Join the Explorer List

The Breathing Space Explorers Club

Explorers Quest with Fenn & Willow

Ages 8–9

Follow Fenn and Willow through stories, movement and mindful adventures that build confidence and self-awareness.

  • 6 weekly online sessions
  • 40–45 minutes per session
  • Small group
  • Explorer Passport
  • Weekly home mission
  • Parent update email after each session
Join the Explorer List
The Story Path

The 6-Week Adventure

Each week opens a new part of the story — and a new part of the child.

  1. Week 1The First Clue

    Children become body clue detectives and begin noticing what their body is telling them.

  2. Week 2The Forest of Fast Thoughts

    Children explore thoughts as visitors and learn that not every thought is true.

  3. Week 3The River of Big Feelings

    Children discover that feelings move and change, like waves or water.

  4. Week 4The Mountain of Courage

    Children explore what courage feels like in the body and how small brave steps can help.

  5. Week 5The Listening Tree

    Children practise quiet listening, connection and noticing inner wisdom.

  6. Week 6The Quiet Place

    Children begin to discover that the Quiet Place was never far away — it has been within them all along.

Gentle Skills for Life

What Children Will Explore

Connect

Feeling safe, included and connected to themselves and others.

Move

Using movement to explore energy, feelings and body clues.

Breathe

Using breath to create space, not to force feelings away.

Notice

Learning to become curious about what is happening inside.

A Warm Welcome

Who This Is For

This course may be especially helpful for children who:

  • Feel things deeply
  • Have busy minds
  • Struggle with worries or big feelings
  • Find it hard to sit still and “just breathe”
  • Enjoy stories, imagination and creative activities
  • Benefit from gentle support with self-awareness and emotional wellbeing
A First for The Breathing Space Project

Founding Family Places

Places are always limited so the groups can feel warm, personal and safe.

Dates

New adventures throughout the year

Price

Founding family price shared with the Explorer List

Location

Online via Zoom

Group size

Small group places only

Register Interest

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There is no pressure or commitment at this stage. Registering interest simply means you'll be the first to receive dates, prices and booking details.

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