School Programmes
Whole-class sessions woven into the school week, helping children develop emotional literacy alongside their learning.
Programmes
Gentle ways to bring the breathing space to your children.
Every programme is built around the same simple invitation — to connect, move, breathe and notice.
Online Explorer Clubs
Live, interactive adventures that guide children through movement, breath and reflection from anywhere.
After-School Clubs
Weekly in-person sessions blending storytelling, play and gentle mindfulness.
Workshops
Single-session experiences for schools, community groups and family days.
Parent Resources
Practical, kind tools to help families create a breathing space at home.
Teacher Resources
Lesson plans, prompts and printables that bring calm into the classroom.
With Connie, Momo, Breezy & Nori
Every programme is led by four trusted friends.
Connie, Momo, Breezy and Nori appear throughout sessions, certificates, passports and printables — gentle companions children come to recognise and remember.
Connie Connect
"Start by checking in with yourself."
Momo Move
"Movement helps wake up my body and brain."
Breezy Breathe
"My breath can help me create space."
Nori Notice
"There's always something new to notice."