The Breathing Space Project
Inside & Outside Body Clues
Sometimes what people see on the outside is only part of the story.
Outside
What might someone else notice?
talking lots · very quiet · moving around · laughing · cross face · hiding away · sitting still
My outside clues:
Inside
What might I notice inside?
tight tummy · fast heart · heavy body · busy thoughts · hot face · wiggly legs · tired · needing someone · not sure
My inside clues:
What might help me right now?
Connect
Move
Breathe
Notice
Helping children understand themselves